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About Naomi
Naomi Ferstera is an Accredited Exercise Physiologist / Exercise Scientist and lecturer with a passion for showing men and woman how to take control of their health! She has currently assisted thousands of people achieve their health and fitness goals.
She has a dual degree in Clinical Exercise Physiology and Education and is also nearing completion of her post-graduate qualification in nutrition.
As a mum of four, Naomi understands how busy life is and how stressful it can be trying to eat well, exercise and take care of a family. She wants to see you spend more time at home, and less time at the gym or slogging it out with a trainer. She ensures that nutrition and fitness is fast, easy and family friendly.
About our Programs
We are so excited to be able to offer two types of programs!
The first are our signature programs:
The Eat Fat Get Fit Program and Nutrition Bootcamp.
Both these programs are guided and supported and for 8 weeks you will be shown how to follow a traditional low carb healthy fat (LCHF) lifestyle in addition to undertaking simple and effective exercise routines. You will receive weekly emails, menus, education – all pushed to you via our app. You will also gain access to our private Facebook group where you can connect with other like-minded individuals.
The second program is our newest! This program is for Mums who are in need of a total mind and body makeover.
31 Strong is our 12 month, VIP coaching program. This program gives you unlimited access to Naomi and her team, in addition to daily coaching, ongoing education, meal planning support, personalised exercise programs, coaching calls and more. This program is for those who need accountability and want to work closely with an expert. It is an application only program as we want to make sure we are the right fit.
So what are you waiting for?
We have helped hundreds of people transform their health – why not join us?