GET FIT, HEALTHY & STRONG IN TIME FOR CHRISTMAS! DON'T MISS OUT!
8 Week Challenge
Backed by science and personalised for you
Are you ready to do an 8-week challenge with a difference?
Most challenges use general exercise programs, meal plans, macros and calorie estimations, meaning there is a lot of guess work for you!
When you join our personalised 8 week challenge, we do all the hard work for you!
We will calculate your calories and/or macros (all programs), tailor your meal plan to suit you (intermediate and premium programs) and write you two personalised exercise programs (premium program).
- Weekly catch ups with Naomi
- Program is personalised to your needs
- Unlimited support via our app and Facebook group
- Calorie counting or intuitive eating options
- Members access to our website
- Nutrition only options
- Nutrition and exercise options
See all our program inclusions below....
Starter Package
Calories &/or Macros Only
$ 390
8 Week Program
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Plan sent weekly
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Intuitive eating plan OR
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Calories and/or macros goals to meet daily
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Weekly food diary review and nutritional coaching
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1 x Weekly check-in
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Website and app access
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8 week general exercise program
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Personalised menu planner
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Interactive shopping list
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Unlimited support
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Lifetime access to our Facebook community
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Ongoing education around healthy minds and bodies
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We will teach you how to do calorie and macro calculations so that whether you're eating out, eating at home or eating with friends, you can be confident in your food choices
DIRECT DEBIT OPTION
Premium Package
Meal Plan, Calories &/or Macros & Exercise
$ 690
8 Week Program
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Plan sent weekly
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Intuitive eating plan OR
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Calories and macros goals to meet daily
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1 x Single day meal plan
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Weekly food diary review and nutritional coaching
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1 x Weekly check-in
-
2 x personalised exercise programs
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Website and app access
-
Personalised menu planner
-
Interactive shopping list
-
Unlimited support
-
Lifetime access to our Facebook community
-
Ongoing education around healthy minds and bodies
-
We will teach you how to do calorie and macro calculations so that whether you're eating out, eating at home or eating with friends, you can be confident in your food choices
MOST popular
DIRECT DEBIT OPTION
Intermediate Package
Meal Plan with Calories &/or Macros
$ 550
8 Week Program
-
Plan sent weekly
-
Intuitive eating plan OR
-
Calories and macros goals to meet daily
-
1 x Single day meal plan
-
Weekly food diary review and nutritional coaching
-
1 x Weekly check-in
-
8 week general exercise program
-
Website and app access
-
Personalised menu planner
-
Interactive shopping list
-
Unlimited support
-
Lifetime access to our Facebook community
-
Ongoing education around healthy minds and bodies
-
We will teach you how to do calorie and macro calculations so that whether you're eating out, eating at home or eating with friends, you can be confident in your food choices
DIRECT DEBIT OPTION
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