NEW 8 WEEK CHALLENGE

CLOSING DATE 1st NOVEMBER! DON'T MISS OUT!

Backed by science and personalised for you

Calorie and Macro Calculations

Want to know how much you should be eating but have no idea where to begin? Let Naomi do all the calculations for you and take the guess work out of your health and fitness journey. In purchasing this product, you will get calculated for you:
  • Maintenance calories
  • Weight loss calories
  • Lower carb and lower fat macros or your own preference
  • Single day sample meal plan
You will also receive a document explaining your specific numbers for:
  • Daily protein range
  • Protein requirements per meal
  • Energy cycling options
  • Fasting options
  • Simple to understand fasting information
  • Information on intuitive eating
Once you have purchased this product, you will be redirected to a questionnaire that will ask you extensively about your current food and exercise situation. Please provide us with as much information as possible so that we can help you quickly and accurately. In purchasing this product, you will get calculated for you:
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