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Intermittent Fasting

Ever wanted to give intermittent fasting a try but didn't know where to begin and how to do it properly? Check out this webinar where I discuss all things fasting.

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Ketogenic Diets

Ever heard that ketogenic diets are dangerous or that you'll give yourself a heart attack doing it? Ever wondered exactly what a ketogenic diet actually is? Are they safe? Do…

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Cholesterol 101

Have you ever been told you have high cholesterol or has someone you know been told this? What about statins? Know anyone on these?In this webinar on cholesterol I dispel…

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