I have been teaching and lecturing for over 10 years in the fitness industry and education is a core tenet of my business. I run Healthy Living workshops for my own clients and can provide similar workshops or presentations for your staff.
These short wellness programs can be delivered at your place of business and focus on the latest research with practical application for improving your staff health and productivity. Participants receive a copy of the workshop material and are given opportunities to apply principles to their own situations.
Seminars start at $300 for up to 45 minutes and include all the presentation information and a Q&A.