The Eat Fat Get Fit program is a unique program combining the power of Low Carb High Fat with High Intensity/Short Duration Training. Designed by an accredited exercise physiologist with over 15 years industry experience.
The program includes:
Regular and vegetarian LCHF menus and recipes
Exercise programs & demonstrations (can be done at home or in the gym)
Weekly emails to keep you motivated
Private Facebook group
The Eat Fat Get Fit ebook
Our LCHF recipe eBook
Access to our website with all our LCHF recipes, workouts, education videos and research links
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