Personal Training – 45 minutes
Valid for one 45 minute training session with one of our Ipswich based personal trainers.
One on one personal training is for the busy person who is financially and mentally committed to making lifelong changes. Our personal training sessions are a combination of HIIT, weights and cardio training. We constantly mix up our sessions to make them fun, challenging and motivating.
It is recommended that when undertaking personal training, that you also enrol into one of our nutrition programs to maximise your results.