Avocado Salad

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Rating: 5
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Servings Prep Time
4 serves 10 minutes
Cook Time
10 minutes
Servings Prep Time
4 serves 10 minutes
Cook Time
10 minutes
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
4 serves 10 minutes
Cook Time
10 minutes
Servings Prep Time
4 serves 10 minutes
Cook Time
10 minutes
Ingredients
Servings: serves Units:
Instructions
  1. On a low temperature, pan fry asparagus in butter until just warmed through. Remove from heat and drizzle with a small amount of balsamic vinegar, set aside.
  2. Create a bed of baby spinach in a large salad bowl and layer with avocado slices, cherry tomatoes and feta.
  3. Add asparagus (while warm), eggs and pine nuts.
Nutrition Information
Nutrition Facts
Avocado Salad
Amount Per Serving
Calories 239 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 128mg 43%
Sodium 359mg 15%
Potassium 681mg 19%
Total Carbohydrates 10g 3%
Dietary Fiber 5g 20%
Sugars 4g
Protein 11g 22%
Vitamin A 109%
Vitamin C 39%
Calcium 20%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.
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