Christmas sale - Eat Fat Get Fit Program only $147 and Nutrition Bootcamp only $197! Use XMAS at the checkout

Berry & Mint Gelato

Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
2 serves 5 minutes
Cook Time
5 minutes
Servings Prep Time
2 serves 5 minutes
Cook Time
5 minutes
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
2 serves 5 minutes
Cook Time
5 minutes
Servings Prep Time
2 serves 5 minutes
Cook Time
5 minutes
Ingredients
Servings: serves Units:
Instructions
  1. Place frozen berries in a big bowl (or food processor bowl, if you have one)
  2. Pour cream over the top of frozen berries
  3. Add in fresh mint
  4. Mix all ingredients together, with either a stick blender (wand) or in the food processor, until an ice-cream consistency is formed and mint is chopped through.
  5. Serve immediately in a parfait glass, or, place in a plastic container and put in the freezer until ready to serve.
Recipe Notes

If storing in the freezer, you may need to keep stirring every hour or so, until ready to serve, as you don’t want ice to form. (Smooth consistency is best)

Variation: If you’re after a sweeter taste, feel free to add in a ½ teaspoon of Natvia or Erythritol Powder – but, I don’t think it needs it!

Nutrition Information
Nutrition Facts
Berry & Mint Gelato
Amount Per Serving
Calories 398 Calories from Fat 315
% Daily Value*
Total Fat 35g 54%
Saturated Fat 22g 110%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 131mg 44%
Sodium 36mg 2%
Potassium 72mg 2%
Total Carbohydrates 20g 7%
Dietary Fiber 8g 32%
Sugars 8g
Protein 3g 6%
Vitamin A 32%
Vitamin C 4%
Calcium 12%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
Share this Recipe
Close Menu
×

Cart