| Bocconcini Salad |
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Delish tasty cheesey
| Servings | Prep Time |
| 6 serves | 5 minutes |
|
Delish tasty cheesey
|
Ingredients
Servings: serves Units:
250 grams tomatoes 1 large avocado 100 grams cucumber 250 grams baby bocconcini 200 grams spinach leaves 50 grams toasted seeds eg sunflower, pumpkin, pine nuts
Instructions
- Add all ingredients except leaves and seeds to a bowl, toss.
- Plate up over leaves, drizzle with olive oil and sprinkle with seeds and or nuts.
Nutrition Information
Nutrition Facts
Bocconcini Salad
Amount Per Serving
Calories 239 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0.4g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 33mg 11%
Sodium 31mg 1%
Potassium 480mg 14%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 2g
Protein 11g 22%
Vitamin A 77%
Vitamin C 29%
Calcium 18%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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