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Bolognese

Votes: 2
Rating: 4
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Servings Prep Time
8 people 10 minutes
Cook Time
20 minutes
Servings Prep Time
8 people 10 minutes
Cook Time
20 minutes
Votes: 2
Rating: 4
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
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Print Recipe
Print Recipe
Servings Prep Time
8 people 10 minutes
Cook Time
20 minutes
Servings Prep Time
8 people 10 minutes
Cook Time
20 minutes
Ingredients
Servings: people Units:
Instructions
  1. Turn a fry pan onto medium heat and melt the butter
  2. Saute the onions and garlic until fragrant.
  3. Add the mince and cook completely through (i.e. until completely brown)
  4. Thinly slice the mushrooms and add to the frypan
  5. Add the tomato paste and mix thoroughly through
  6. Add cream and season with salt and pepper.
  7. Allow to simmer for 10-15 minutes.
  8. Serve mince with sprinkled grated cheese over the top
Recipe Notes

The bolognese is best served with seasonal veggies or zoodles (see our recipes).

Nutrition Information
Nutrition Facts
Bolognese
Amount Per Serving
Calories 343 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 99mg 33%
Sodium 403mg 17%
Potassium 620mg 18%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 26g 52%
Vitamin A 11%
Vitamin C 12%
Calcium 4%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
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