Eat Fat Get Fit merchandise is available now - pre-order yours by Sunday 16th Sep!

Butter Chicken

Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
10 serves 30 minutes
Cook Time Passive Time
30 minutes 12 hours
Servings Prep Time
10 serves 30 minutes
Cook Time Passive Time
30 minutes 12 hours
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
10 serves 30 minutes
Cook Time Passive Time
30 minutes 12 hours
Servings Prep Time
10 serves 30 minutes
Cook Time Passive Time
30 minutes 12 hours
Ingredients
Servings: serves Units:
Instructions
  1. Combine yoghurt, lemon juice, turmeric, garam masala, chilli, cumin, ginger and garlic in a bowl. Add chicken and stir well. Cover and refrigerate overnight.
  2. Reserve half the cashews and place remaining cashews in a food processor. Process until finely ground.
  3. Heat the butter in a pan over medium heat.
  4. Add the onion, cardamom, cinnamon and bay leaf and cook for 2 minutes until the onion starts to soften.
  5. Reduce heat to low, then add chicken and marinade, paprika, tomato puree, cashew powder and stock. Simmer for 15 minutes.
  6. Stir in cream and cook for a further 10 minutes.
  7. Garnish with cashews, chopped coriander and serve with seasonal vegetables.
Recipe Notes

To make a vegetarian version, you can substitute chicken for vegetarian "meat" or just use additional veggies.

Nutrition Information
Nutrition Facts
Butter Chicken
Amount Per Serving
Calories 512 Calories from Fat 279
% Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 137mg 46%
Sodium 686mg 29%
Potassium 711mg 20%
Total Carbohydrates 22g 7%
Dietary Fiber 6g 24%
Sugars 6g
Protein 37g 74%
Vitamin A 93%
Vitamin C 16%
Calcium 9%
Iron 24%
* Percent Daily Values are based on a 2000 calorie diet.
Share this Recipe
Close Menu
×
×

Cart