Christmas sale - Eat Fat Get Fit Program only $147 and Nutrition Bootcamp only $197! Use XMAS at the checkout

Chocolate Espresso Banana Smoothie

Chocolate Espresso Banana Smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
2 serves 5 minutes
Servings Prep Time
2 serves 5 minutes
Chocolate Espresso Banana Smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
2 serves 5 minutes
Servings Prep Time
2 serves 5 minutes
Ingredients
Servings: serves Units:
Instructions
  1. Cut the frozen bananas into chunks and place in the blender.
  2. Add the rest of the ingredients to the blender.
  3. Blend until smooth.
  4. Pour into two glasses and serve on ice immediately
Recipe Notes

I love using my overripe bananas that I have frozen in the freezer.

Nutrition Information
Nutrition Facts
Chocolate Espresso Banana Smoothie
Amount Per Serving
Calories 277 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 42mg 14%
Sodium 80mg 3%
Potassium 395mg 11%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 12%
Sugars 15g
Protein 29g 58%
Vitamin A 5%
Vitamin C 11%
Calcium 22%
Iron 24%
* Percent Daily Values are based on a 2000 calorie diet.
Share this Recipe
Close Menu
×

Cart