Crispy Seed Crackers

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Ingredients
Servings: Units:
Instructions
  1. Preheat oven to 150 C
  2. Tear off 2 large pieces of baking paper (same length – enough to line your baking tray)
  3. Mix all dry ingredients in a large bowl
  4. Pour in boiling water & macadamia oil
  5. Mix together really well
  6. Place your baking paper on the counter and place your mixture on it.
  7. Place the second piece of baking paper on top of the dough and use a rolling pin to flatten to about half a cm thick. The thinner you can make them, the crispier they’ll be!
  8. Take off top layer of baking paper and place the rolled out dough on to the baking tray.
  9. Bake in the oven for 60 minutes – checking on it to make sure it isn’t burning.
  10. Once baked, take out of the oven, allow to cool and break off in jagged pieces.
Recipe Notes

If you’d prefer straight edges on your crackers, take out of oven after 45 minutes and cut them to size, then place back into oven to cook further (it’ll be too hard to cut once fully baked).

Nutrition Information
Nutrition Facts
Crispy Seed Crackers
Amount Per Serving
Calories 602 Calories from Fat 504
% Daily Value*
Total Fat 56g 86%
Saturated Fat 9g 45%
Polyunsaturated Fat 19g
Monounsaturated Fat 27g
Sodium 164mg 7%
Potassium 468mg 13%
Total Carbohydrates 19g 6%
Dietary Fiber 11g 44%
Sugars 2g
Protein 16g 32%
Vitamin A 3%
Vitamin C 3%
Calcium 6%
Iron 46%
* Percent Daily Values are based on a 2000 calorie diet.
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