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Crumbed Chicken

Votes: 3
Rating: 3.33
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Servings Prep Time
6 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
6 people 20 minutes
Cook Time
20 minutes
Votes: 3
Rating: 3.33
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
6 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
6 people 20 minutes
Cook Time
20 minutes
Ingredients
Servings: people Units:
"Breadcrumbs"
Instructions
  1. If you’re using a deep fryer, turn it on and add lard (I use Supafry). Turn the temperature setting to ‘chicken’. If you’re using a frying pan, don’t turn it on until you’re almost ready to cook with it.
  2. If you’re using chicken breast, slice into thinner pieces - try and keep the length the same but reduce the thickness.
  3. Whisk the eggs in a small bowl
  4. Cover a dinner plate with the flour. Add the garlic flakes, salt and pepper and mix through.
  5. Tip the ingredients for the "breadcrumbs" onto a second dinner plate and mix through.
  6. Take a chicken piece and coat it the flour mix.
  7. Next dip it into the eggs ensuring it is completely covered.
  8. Finally cover it in the bread crumbs.
  9. Repeat steps 7-9 for all the pieces of chicken.
  10. Place a few pieces on chicken into the deep fryer or frypan and cook until the outside is golden brown and the chicken has just cooked through (when you cut it open it should still be juicy).
  11. Place the chicken on a wire rack to cool and season with salt.
  12. Repeat until all the chicken is cooked
Recipe Notes

Serve with potato bake or veggie bake

Nutrition Information
Nutrition Facts
Crumbed Chicken
Amount Per Serving
Calories 513 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 206mg 69%
Sodium 846mg 35%
Potassium 277mg 8%
Total Carbohydrates 19g 6%
Dietary Fiber 6g 24%
Sugars 2g
Protein 52g 104%
Vitamin A 4%
Vitamin C 5%
Calcium 15%
Iron 34%
* Percent Daily Values are based on a 2000 calorie diet.
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