| Curried Egg |
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| Servings | Prep Time |
| 1 | 5 |
| Cook Time |
| 5 |
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Ingredients
Servings: Units:
2 large eggs 1 tbsp mayonnaise 1/4 tsp rock salt 1/8 tsp black pepper 1 tsp curry powder I use Keens
Instructions
- Place the eggs in a small pot of boiling and water and cook the eggs until the yolk is hard.
- Peel the eggs and then mash them in a bowl with the mayonnaise, salt, pepper and curry powder.
- Serve on top of our soft bread rolls.
Nutrition Information
Nutrition Facts
Curried Egg
Amount Per Serving
Calories 222 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Polyunsaturated Fat 4g
Monounsaturated Fat 5g
Cholesterol 428mg 143%
Sodium 829mg 35%
Potassium 215mg 6%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 13g 26%
Vitamin A 12%
Vitamin C 1%
Calcium 9%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.
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