Curried Sausages

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Servings Prep Time
6 serves 20 mins
Cook Time
20 mins
Servings Prep Time
6 serves 20 mins
Cook Time
20 mins
Votes: 0
Rating: 0
You:
Rate this recipe!
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Add to Shopping List
Add to Meal Plan:
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Print Recipe
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Servings Prep Time
6 serves 20 mins
Cook Time
20 mins
Servings Prep Time
6 serves 20 mins
Cook Time
20 mins
Ingredients
Servings: serves Units:
Instructions
  1. Cook the sausages first (I do mine in the frypan). Once they are cooked, remove from the frying pan and slice into even pieces.
  2. In the same oil that you cooked the sausages, fry off the onions
  3. Add the curry powder and the flour
  4. Cook for a few minutes until the flour and curry powder have absorbed all the oil
  5. Add the stock and mix through
  6. Add the diced vegetables, coconut cream and simmer until cooked through
  7. Add the sausages back to the mix when the vegetables are partially cooked. Simmer on a low heat for 10 minutes or until the sauce reduces to a thick consistency.
  8. Season with salt and pepper and serve hot!
Recipe Notes

You can add as little or as much curry powder to your taste.

I add sour cream to my bowl at the end for an even creamier curry!

Nutrition Information
Nutrition Facts
Curried Sausages
Amount Per Serving
Calories 549 Calories from Fat 405
% Daily Value*
Total Fat 45g 69%
Saturated Fat 23g 115%
Trans Fat 0.2g
Polyunsaturated Fat 4g
Monounsaturated Fat 13g
Cholesterol 84mg 28%
Sodium 1258mg 52%
Potassium 579mg 17%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 4g
Protein 22g 44%
Vitamin A 108%
Vitamin C 12%
Calcium 4%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
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