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Eggs, tomatoes and mushrooms

Eggs, tomatoes and mushrooms
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Quick fry up for the lazy days
Servings Prep Time
2 people 5 mins
Cook Time
10 mins
Servings Prep Time
2 people 5 mins
Cook Time
10 mins
Eggs, tomatoes and mushrooms
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
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Add to Shopping List
Add to Meal Plan:
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Print Recipe
Print Recipe
Quick fry up for the lazy days
Servings Prep Time
2 people 5 mins
Cook Time
10 mins
Servings Prep Time
2 people 5 mins
Cook Time
10 mins
Ingredients
Servings: people Units:
Instructions
  1. Cook the eggs to your preference
  2. Saute the mushrooms in butter. Season generously both with salt and pepper
  3. Cook the tomatoes in the butter from the mushrooms until soft. Season with salt and pepper.
  4. Serve warm with toasted soft rolls.
Recipe Notes

You can add (or take away) anything you like to this quick little cook up

Nutrition Information
Nutrition Facts
Eggs, tomatoes and mushrooms
Amount Per Serving
Calories 303 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 636mg 212%
Sodium 1170mg 49%
Potassium 839mg 24%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 6g
Protein 22g 44%
Vitamin A 26%
Vitamin C 20%
Calcium 11%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet.
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