| Greek Salad |
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A delicious salad that everyone will love
| Servings | Prep Time |
| 4 serves | 10 mins |
| Cook Time | Passive Time |
| 0 | 0 |
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A delicious salad that everyone will love
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Ingredients
Servings: serves Units:
250 grams mixed lettuce 250 grams cherry tomatoes 200 grams feta cheese I prefer Danish or Persian but any feta is fine as long as it is full fat 1 cup olives 1/4 small onion, red use a small onion and slice thinly 200 grams cucumber cubed 1 tbsp olive oil cold pressed and extra virgin if possible - only a drizzle is needed as a dressing 1/2 tsp rock salt 1/4 tsp black pepper
Instructions
- Rinse your lettuce mix and dry thoroughly. Place the lettuce mix into a large serving bowl
- Thinly slice the onion and add to the bowl
- Add the olives, cucumber and cherry tomatoes
- Crumble the feta over the top
- Drizzle the olive oil over the salad and lightly season with salt and pepper
Recipe Notes
You can add anything you like to this salad i.e. avocado, chicken, seeds, herbs etc.
Nutrition Information
Nutrition Facts
Greek Salad
Amount Per Serving
Calories 249 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 45mg 15%
Sodium 1379mg 57%
Potassium 292mg 8%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 5g
Protein 9g 18%
Vitamin A 26%
Vitamin C 19%
Calcium 32%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
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