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Grilled Avocado with Melted Cheese and Hot Sauce

Grilled Avocado with Melted Cheese and Hot Sauce
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Servings Prep Time
1 serve 5 minutes
Cook Time
10 minutes
Servings Prep Time
1 serve 5 minutes
Cook Time
10 minutes
Grilled Avocado with Melted Cheese and Hot Sauce
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
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Print Recipe
Print Recipe
Servings Prep Time
1 serve 5 minutes
Cook Time
10 minutes
Servings Prep Time
1 serve 5 minutes
Cook Time
10 minutes
Ingredients
Servings: serve Units:
Instructions
  1. Slice the avocado in half and remove the stone. Prick all over with a fork, or cut criss-cross patterns with a knife. This allows the sauce to penetrate the flesh.
  2. Pour the sauce over each half, then top with lime juice and salt and pepper.
  3. In the cavity where the stone has been, put a quarter of the cheese on each avocado half.
  4. Place under the hot grill for 2 minutes.
  5. Top with remaining cheese and grill for another 2 minutes until completely melted and avocado warmed through.
  6. Eat hot with a wedge of lime and chipotle sauce on the side!
Nutrition Information
Nutrition Facts
Grilled Avocado with Melted Cheese and Hot Sauce
Amount Per Serving
Calories 513 Calories from Fat 360
% Daily Value*
Total Fat 40g 62%
Saturated Fat 14g 70%
Polyunsaturated Fat 3g
Monounsaturated Fat 20g
Cholesterol 55mg 18%
Sodium 1070mg 45%
Potassium 823mg 24%
Total Carbohydrates 17g 6%
Dietary Fiber 10g 40%
Sugars 2g
Protein 27g 54%
Vitamin A 10%
Vitamin C 32%
Calcium 72%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
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