|
Rate this recipe!
|
|
Add to Favourites |
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List |
This recipe has been added to your Meal Plan
Add to Meal Plan |
Print Recipe
Print Recipe |
| Servings | Prep Time |
| 10 serves | 20 minutes |
| Cook Time |
| 40 minutes |
|
|
|
Ingredients
Servings: serves
Units:
Bechamel Sauce
1 1/3 cups cooking cream 150 grams cream cheese 50 grams parmesan (optional) 1 tsp rock salt 1 tsp black pepper 1/4 tsp nutmeg
Instructions
- Preheat the oven to 180C
- Slice the pumpkin into thin slices. You will need enough to do 2 layers of lasagne (25x35cm tray)
- Cover the pumpkin in a generous amount of butter
- Lightly cover the slices with 1 clove of crushed garlic, salt and pepper
- Put the pumpkin into the oven and cook until soft (but not so that the slices are mushy)
- Turn a fry pan onto medium heat and melt a large nob of butter
- Dice the onion and then sauté in the pan
- Add 3 cloves of crushed garlic and mix together
- Add the mince and cook completely through (i.e. until completely brown)
- Thinly slice the mushrooms and add to the frypan
- Add the tomato paste and mix thoroughly through
- Add the cream (more or less to taste)
- Season the mixture with salt and pepper
- Grease the bottom of a baking tray with butter (I use a 25x35cm glass baking tray)
- Take the pumpkin out of the oven and line the bottom of the tray with enough pumpkin to completely cover it
- Spoon half the mince mixture over the pumpkin
- Put the second layer of pumpkin over the mince
- Cover with the remaining mince mixture
- Cover the mince mixture with the béchamel sauce
- Generously cover the lasagne with grated cheese (you can use a cheese mixture for extra deliciousness - mozzarella, parmesan and cheddar)
- Put into the oven and cook until the cheese is golden brown
For the Bechamel Sauce
- Put a pot on low-medium heat. Melt the cream cheese then add the cream. Mix thoroughly.
- Add the parmesan, salt, pepper and nutmeg and mix through.
Recipe Notes
Serve with seasonal veggies or a salad
Nutrition Information
Nutrition Facts
Lasagne
Amount Per Serving
Calories 557
Calories from Fat 387
% Daily Value*
Total Fat 43g
66%
Saturated Fat 22g
110%
Polyunsaturated Fat 1g
Monounsaturated Fat 14g
Cholesterol 174mg
58%
Sodium 896mg
37%
Potassium 633mg
18%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 34g
68%
Vitamin A
66%
Vitamin C
12%
Calcium
25%
Iron
18%
* Percent Daily Values are based on a 2000 calorie diet.
Share this Recipe