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Mexican Beef Mince

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Servings Prep Time
8 serves 5 minutes
Cook Time
25 minutes
Servings Prep Time
8 serves 5 minutes
Cook Time
25 minutes
Votes: 0
Rating: 0
You:
Rate this recipe!
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Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
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Print Recipe
Print Recipe
Servings Prep Time
8 serves 5 minutes
Cook Time
25 minutes
Servings Prep Time
8 serves 5 minutes
Cook Time
25 minutes
Ingredients
Servings: serves Units:
Instructions
  1. Heat butter in pan and fry onions and garlic until transparent and fragrant.
  2. Add mince and cook through.
  3. Add spices to mince in pan and fry for 5 minutes, stirring frequently.
  4. Add the tomato puree and cook on low-medium heat for 10 minutes. Add a little more water if the mixture becomes too dry.
Recipe Notes

Serve with guacamole, sour cream & cheese (nachos or tacos)
You can also add chopped vegetables such as capsicum, celery, carrots and fresh chillies or you can add a can of beans for additional protein and fibre.

Nutrition Information
Nutrition Facts
Mexican Beef Mince
Amount Per Serving
Calories 370 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 111mg 37%
Sodium 748mg 31%
Potassium 527mg 15%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 32g 64%
Vitamin A 8%
Vitamin C 8%
Calcium 5%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet.
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