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Mushroom And Cheese Crustless Quiche

Mushroom And Cheese Crustless Quiche
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Servings Prep Time
4 serves 15 mins
Cook Time
30 mins
Servings Prep Time
4 serves 15 mins
Cook Time
30 mins
Mushroom And Cheese Crustless Quiche
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
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Print Recipe
Print Recipe
Servings Prep Time
4 serves 15 mins
Cook Time
30 mins
Servings Prep Time
4 serves 15 mins
Cook Time
30 mins
Ingredients
Servings: serves Units:
Instructions
  1. Preheat your oven to 180 °C.
  2. Mix the eggs with the cream than add the grated cheese. Season well.
  3. Pour into a baking dish, before spreading over the mushrooms and tomatoes, evenly.
  4. Bake for approximately 30 minutes – or until set and golden brown.
  5. Serve warm with a salad.
Nutrition Information
Nutrition Facts
Mushroom And Cheese Crustless Quiche
Amount Per Serving
Calories 375 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 15g 75%
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 493mg 164%
Sodium 1095mg 46%
Potassium 467mg 13%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 21g 42%
Vitamin A 27%
Vitamin C 10%
Calcium 26%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
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