Nut Coconut Crumble |
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Servings | Prep Time |
4 serves | 5 minutes |
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Ingredients
Servings: serves
Units:
50 grams raw macadamia nuts 50 grams pecans 1 tbsp shredded coconut 1 tsp raw honey
Instructions
- Blitz all ingredients in a food processor until a semi-fine consistency.
- Store in an airtight container.
Recipe Notes
Delicious served with Greek yoghurt with fresh blueberries and raspberries and a drizzle of honey.
Nutrition Information
Nutrition Facts
Nut Coconut Crumble
Amount Per Serving
Calories 204
Calories from Fat 189
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
Sodium 34mg
1%
Potassium 97mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 2g
4%
Vitamin A
0.1%
Vitamin C
0.4%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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