| Onion Rings |
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| Servings | Prep Time |
| 4 | 20 mins |
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Ingredients
Servings:
Units:
DIP
250 ml sour cream 5 ml lemon juice, fresh 10 g green chillies chopped 1/2 avocado 6 large basil leaves pinch salt and pepper
ONION RINGS
2 eggs 1 clove garlic crushed 1/4 cup coconut flour 45 g Parmesan cheese or Gruyere finely grated 3 tso sesame seeds pinch cayenne pepper pinch Salt olive oil for shallow frying
Instructions
- For the dip, place everything in food processor and blend until smooth. Store it in the fridge until ready to use.
- For the onion rings, cut the onion into 0.5cm slices.
- Lightly whisk the egg and garlic together. Soak the onion slices in the egg mixture for 10 minutes.
- Combine the coconut flour, cheese, sesame seeds, cayenne and salt.
- Heat some oil in a deep pan for shallow frying. Dip each onion ring into the coconut flour mixture and then place it in the hot oil.
- Fry the onion rings in 3-4 batches. Drain on paper towel and serve with the dip.
Nutrition Information
There is no Nutrition Label for this recipe yet.
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