Onion Rings

Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
4 20 mins
Servings Prep Time
4 20 mins
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Print Recipe
Print Recipe
Servings Prep Time
4 20 mins
Servings Prep Time
4 20 mins
Ingredients
Servings: Units:
DIP
ONION RINGS
Instructions
  1. For the dip, place everything in food processor and blend until smooth. Store it in the fridge until ready to use.
  2. For the onion rings, cut the onion into 0.5cm slices.
  3. Lightly whisk the egg and garlic together. Soak the onion slices in the egg mixture for 10 minutes.
  4. Combine the coconut flour, cheese, sesame seeds, cayenne and salt.
  5. Heat some oil in a deep pan for shallow frying. Dip each onion ring into the coconut flour mixture and then place it in the hot oil.
  6. Fry the onion rings in 3-4 batches. Drain on paper towel and serve with the dip.
Nutrition Information
There is no Nutrition Label for this recipe yet.
Share this Recipe
Close Menu
×
×

Cart