SALE ON NOW!

ONLY $99 FOR OUR EAT FAT GET FIT AND NUTRITION BOOTCAMP PROGRAMS!

Quiche Muffins

Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Print Recipe
Print Recipe
These can be eaten cold or heated up and are a great option for breakfast on the go
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Print Recipe
Print Recipe
These can be eaten cold or heated up and are a great option for breakfast on the go
Ingredients
Servings: Units:
Instructions
  1. Preheat oven to 170 degrees
  2. Grease or line a muffin tray with 8 slots. If you don’t have a muffin tray, you can cook this in a regular baking dish and slice it to portions at the end.
  3. Melt butter in the frypan then add mushroom and onion, cooking until caramelised.
  4. Take frying pan off the heat and add in herbs, capsicum, salt and pepper.
  5. Crack the eggs into a small small bowl and whisk until combined.
  6. Whisk the cream into the eggs and season with salt and pepper.
  7. Evenly divide the fried mixture into slots of your greased muffin tray.
  8. Add in a generous amount of grated cheese to each.
  9. Fill each muffin slot with egg mixture and top with remaining cheese.
  10. Bake in the oven for roughly 10-15 minutes, until the eggs are firm but not too hard. The cooking time may vary according to the depth of your muffin tray. Serve hot or cold.
Nutrition Information
There is no Nutrition Label for this recipe yet.
Share this Recipe
Close Menu
×
×

Cart