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Satay Skewers

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Servings Prep Time
6 serves 20 minutes
Cook Time
30 minutes
Servings Prep Time
6 serves 20 minutes
Cook Time
30 minutes
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
Add to Shopping List
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Add to Shopping List
Add to Meal Plan:
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Print Recipe
Print Recipe
Servings Prep Time
6 serves 20 minutes
Cook Time
30 minutes
Servings Prep Time
6 serves 20 minutes
Cook Time
30 minutes
Ingredients
Servings: serves Units:
Salsa
Satay
Instructions
  1. Alternate skewer ingredients onto bamboo, being careful not to split vegetables.
  2. Place skewers in a baking tray with butter and bake in preheated moderate oven for 25-30 minutes.
  3. Combine all salsa ingredients in a bowl and drizzle with balsamic vinegar upon serving.
  4. In a saucepan on low heat, pour cream and warm through.
  5. Add peanut butter and stir to melt and combine.
  6. Add remaining ingredients, with balsamic vinegar and soy sauce being added incrementally until you reach desired balance of flavours.
  7. Plate up skewers with a side of salsa and a generous spoonful of satay. Serve with lemon wedges.
Nutrition Information
Nutrition Facts
Satay Skewers
Amount Per Serving
Calories 535 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 15g 75%
Polyunsaturated Fat 4g
Monounsaturated Fat 10g
Cholesterol 68mg 23%
Sodium 1160mg 48%
Potassium 603mg 17%
Total Carbohydrates 23g 8%
Dietary Fiber 6g 24%
Sugars 11g
Protein 30g 60%
Vitamin A 36%
Vitamin C 89%
Calcium 6%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
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