Spinach and Feta Salad

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Servings
2 serves
Servings
2 serves
Votes: 0
Rating: 0
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Print Recipe
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Servings
2 serves
Servings
2 serves
Ingredients
Servings: serves Units:
Instructions
  1. Turn fry pan on to a medium heat and cook the chicken in the butter. Remove the chicken and fry the red onion until soft.
  2. Remove from heat and set aside to cool slightly.
  3. Add oil to mixing bowl and whisk in oregano and red wine vinegar. Season with salt and pepper.
  4. Combine tomatoes, olives and feta in a large bowl and toss with enough dressing to coat. Season with salt and pepper.
  5. Arrange spinach on a large platter and add the tomato mixture, onions and chicken.
  6. Drizzle with remaining dressing. Serve.
Nutrition Information
Nutrition Facts
Spinach and Feta Salad
Amount Per Serving
Calories 771 Calories from Fat 549
% Daily Value*
Total Fat 61g 94%
Saturated Fat 17g 85%
Polyunsaturated Fat 8g
Monounsaturated Fat 32g
Cholesterol 118mg 39%
Sodium 1353mg 56%
Potassium 1541mg 44%
Total Carbohydrates 33g 11%
Dietary Fiber 15g 60%
Sugars 9g
Protein 32g 64%
Vitamin A 243%
Vitamin C 102%
Calcium 87%
Iron 79%
* Percent Daily Values are based on a 2000 calorie diet.
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