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Steak and creamy mash

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Quick and easy meal
Servings Prep Time
4 serves 10 minutes
Cook Time
25 minutes
Servings Prep Time
4 serves 10 minutes
Cook Time
25 minutes
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Favourites
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Add to Meal Plan:
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Print Recipe
Print Recipe
Quick and easy meal
Servings Prep Time
4 serves 10 minutes
Cook Time
25 minutes
Servings Prep Time
4 serves 10 minutes
Cook Time
25 minutes
Ingredients
Servings: serves Units:
Instructions
  1. Season the steak with garlic, salt and pepper. Cook to taste
  2. While the steak is cooking, steam potatoes for about 20 minutes or until tender. Drain and then return to pan.
  3. Reduce to a low heat and add butter and cream and mash until smooth. Add salt and pepper to taste.
  4. Serve with steak and some seasonal veggies.
Recipe Notes

Garlic sauce is the perfect accompaniment to this dish

Nutrition Information
Nutrition Facts
Steak and creamy mash
Amount Per Serving
Calories 753 Calories from Fat 387
% Daily Value*
Total Fat 43g 66%
Saturated Fat 20g 100%
Polyunsaturated Fat 2g
Monounsaturated Fat 16g
Cholesterol 201mg 67%
Sodium 1340mg 56%
Potassium 1126mg 32%
Total Carbohydrates 31g 10%
Dietary Fiber 3g 12%
Sugars 1g
Protein 58g 116%
Vitamin A 8%
Vitamin C 20%
Calcium 6%
Iron 26%
* Percent Daily Values are based on a 2000 calorie diet.
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