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| Servings | Prep Time |
| 4 | 5 minutes |
| Cook Time |
| 10 minutes |
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Instructions
- Season the steak with garlic, salt and pepper
- Cook to taste
Nutrition Information
Nutrition Facts
Steak
Amount Per Serving
Calories 507 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 164mg 55%
Sodium 747mg 31%
Potassium 619mg 18%
Total Carbohydrates 1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.02g
Protein 55g 110%
Vitamin C 2%
Calcium 4%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.
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