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Servings | Prep Time |
4 | 5 minutes |
Cook Time |
10 minutes |
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Instructions
- Season the steak with garlic, salt and pepper
- Cook to taste
Nutrition Information
Nutrition Facts
Steak
Amount Per Serving
Calories 507
Calories from Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 12g
60%
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 164mg
55%
Sodium 747mg
31%
Potassium 619mg
18%
Total Carbohydrates 1g
0%
Dietary Fiber 0.1g
0%
Sugars 0.02g
Protein 55g
110%
Vitamin C
2%
Calcium
4%
Iron
22%
* Percent Daily Values are based on a 2000 calorie diet.
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