Steak

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Servings Prep Time
4 5 minutes
Cook Time
10 minutes
Servings Prep Time
4 5 minutes
Cook Time
10 minutes
Votes: 0
Rating: 0
You:
Rate this recipe!
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Add to Shopping List
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Add to Shopping List
Add to Meal Plan:
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Print Recipe
Print Recipe
Servings Prep Time
4 5 minutes
Cook Time
10 minutes
Servings Prep Time
4 5 minutes
Cook Time
10 minutes
Ingredients
Servings: Units:
Instructions
  1. Season the steak with garlic, salt and pepper
  2. Cook to taste
Nutrition Information
Nutrition Facts
Steak
Amount Per Serving
Calories 507 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 164mg 55%
Sodium 747mg 31%
Potassium 619mg 18%
Total Carbohydrates 1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.02g
Protein 55g 110%
Vitamin C 2%
Calcium 4%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.
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