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Two Minute Salad

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Print Recipe
    Servings Prep Time
    4 serves 5 minutes
    Cook Time Passive Time
    2 minutes 3 hours
    Servings Prep Time
    4 serves 5 minutes
    Cook Time Passive Time
    2 minutes 3 hours
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Add to Favourites
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    Add to Shopping List
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Print Recipe
    Print Recipe
      Servings Prep Time
      4 serves 5 minutes
      Cook Time Passive Time
      2 minutes 3 hours
      Servings Prep Time
      4 serves 5 minutes
      Cook Time Passive Time
      2 minutes 3 hours
      Ingredients
      Servings: serves Units:
      Instructions
      1. Put the beef strips in a large bowl and add honey, soy, garlic and sesame seeds to the bowl. Mix well then cover with clingwrap and put in the fridge for a few hours.
      2. Put a frypan on the stove and turn to medium-high heat. Add the butter to the pan.
      3. Open the packet of coleslaw (shredded cabbage and carrot). Place in a large bowl and set aside.
      4. Once the frypan is hot, add the beef strips and cook until just brown (approximately two minutes). Take off the heat and add to the bowl of coleslaw. Tip the remaining sauce over the salad. Toss and garnish with extra sesame seeds.
      Recipe Notes

      NOTE: if the salad is a little dry consider using a little oil (sesame or olive oil) or a some mayonnaise. If using mayonnaise, mix the mayonnaise through the salad before adding the beef strips.

      Nutrition Information
      Nutrition Facts
      Two Minute Salad
      Amount Per Serving
      Calories 277 Calories from Fat 108
      % Daily Value*
      Total Fat 12g 18%
      Saturated Fat 4g 20%
      Polyunsaturated Fat 2g
      Monounsaturated Fat 2g
      Cholesterol 77mg 26%
      Sodium 1238mg 52%
      Potassium 249mg 7%
      Total Carbohydrates 22g 7%
      Dietary Fiber 4g 16%
      Sugars 3g
      Protein 23g 46%
      Vitamin A 11%
      Vitamin C 68%
      Calcium 5%
      Iron 14%
      * Percent Daily Values are based on a 2000 calorie diet.
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