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Two Minute Salad

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Servings Prep Time
4 serves 5 minutes
Cook Time Passive Time
2 minutes 3 hours
Servings Prep Time
4 serves 5 minutes
Cook Time Passive Time
2 minutes 3 hours
Votes: 0
Rating: 0
You:
Rate this recipe!
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Add to Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
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Print Recipe
Print Recipe
Servings Prep Time
4 serves 5 minutes
Cook Time Passive Time
2 minutes 3 hours
Servings Prep Time
4 serves 5 minutes
Cook Time Passive Time
2 minutes 3 hours
Ingredients
Servings: serves Units:
Instructions
  1. Put the beef strips in a large bowl and add honey, soy, garlic and sesame seeds to the bowl. Mix well then cover with clingwrap and put in the fridge for a few hours.
  2. Put a frypan on the stove and turn to medium-high heat. Add the butter to the pan.
  3. Open the packet of coleslaw (shredded cabbage and carrot). Place in a large bowl and set aside.
  4. Once the frypan is hot, add the beef strips and cook until just brown (approximately two minutes). Take off the heat and add to the bowl of coleslaw. Tip the remaining sauce over the salad. Toss and garnish with extra sesame seeds.
Recipe Notes

NOTE: if the salad is a little dry consider using a little oil (sesame or olive oil) or a some mayonnaise. If using mayonnaise, mix the mayonnaise through the salad before adding the beef strips.

Nutrition Information
Nutrition Facts
Two Minute Salad
Amount Per Serving
Calories 277 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 77mg 26%
Sodium 1238mg 52%
Potassium 249mg 7%
Total Carbohydrates 22g 7%
Dietary Fiber 4g 16%
Sugars 3g
Protein 23g 46%
Vitamin A 11%
Vitamin C 68%
Calcium 5%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
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