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Vegetarian Carbonara

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Servings
4
Servings
4
Votes: 0
Rating: 0
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Servings
4
Servings
4
Ingredients
Servings: Units:
Instructions
  1. Turn a frypan onto medium heat.
  2. Melt the butter in the sauce pan and then sauté the garlic, onion and mushroom in the butter.
  3. Pour in a small amount of wine and allow the alcohol to burn off (optional)
  4. Add the peas, cream and stock.
  5. Bring to the boil then reduce to a simmer for 15-20 minutes
  6. Add the cheddar and stir until melted
  7. Remove from heat, add the spinach and stir until the spinach is softened. Season with salt and pepper.
  8. Serve with seasonal veggies
Recipe Notes

You can add a raw egg yolk as a garnish when you serve (make sure you don’t serve the egg white)

You can also serve with zoodles (zucchini noodles)

Nutrition Information
Nutrition Facts
Vegetarian Carbonara
Amount Per Serving
Calories 835 Calories from Fat 675
% Daily Value*
Total Fat 75g 115%
Saturated Fat 47g 235%
Polyunsaturated Fat 3g
Monounsaturated Fat 21g
Cholesterol 244mg 81%
Sodium 721mg 30%
Potassium 839mg 24%
Total Carbohydrates 19g 6%
Dietary Fiber 5g 20%
Sugars 6g
Protein 22g 44%
Vitamin A 155%
Vitamin C 65%
Calcium 50%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
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