| Yoghurt, Blueberries and Macadamias |
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Delicious, quick and easy for brekkie on the go
| Servings | Prep Time |
| 1 serves | 5 minutes |
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Delicious, quick and easy for brekkie on the go
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Ingredients
Servings: serves
Units:
75 grams blueberries approx a handful 70 grams plain Greek yoghurt 1/4 cup raw macadamia nuts
Instructions
- Put macadamias in a food processor and blitz for a few seconds until you have a rough crumb
- Put your yoghurt in a bowl
- Place the blueberries over the top of the yoghurt
- Sprinkle the macadamias over the top
Recipe Notes
If you find that this is not sweet enough, you drizzle 1 tsp of raw honey over the top
Nutrition Information
Nutrition Facts
Yoghurt, Blueberries and Macadamias
Amount Per Serving
Calories 540
Calories from Fat 441
% Daily Value*
Total Fat 49g
75%
Saturated Fat 10g
50%
Polyunsaturated Fat 1g
Monounsaturated Fat 35g
Cholesterol 22mg
7%
Sodium 190mg
8%
Potassium 273mg
8%
Total Carbohydrates 23g
8%
Dietary Fiber 7g
28%
Sugars 13g
Protein 11g
22%
Vitamin A
4%
Vitamin C
13%
Calcium
15%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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