January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 | January 6 Thursday Day 6 | January 7 Friday Day 7 |
|---|---|---|---|---|---|---|
| Meal 1 | ||||||
Scrambled Eggs (2) | Chicken Patties (4) | Fish Cakes (4) | Lasagne (6) | Shepherd’s Pie (6) | Banana Pancakes (6) | Bacon, eggs, tomatoes and mushrooms (2) |
| Meal 2 | ||||||
Chicken Patties (4) | Fish Cakes (4) | Lasagne (6) | Shepherd’s Pie (6) | Chicken and Avocado Salad (2) | Chicken and Avocado Salad (2) | Butter Chicken (10) |
| Meal 3 (optional) | ||||||
Pumpkin Soup (6) | Two Minute Salad (4) | Two Minute Salad (4) | Pumpkin Soup (6) | Curried Eggs in Lettuce Parcels (2) | Butter Chicken (10) | Sunday Pork Roast (6) |
| Click on a recipe for more details Selected Recipe: Selected Recipes: | ||||||
| Ingredient | Quantity |
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