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January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
January 4
Tuesday
Day 4
January 5
Wednesday
Day 5
January 6
Thursday
Day 6
January 7
Friday
Day 7
Meal 1
Turkish One-Pan Eggs & Peppers (Menemen) (2)
Veggie Patties (4)
Vegetarian Lasagne (4)
Curried Vegetarian Sausages (4)
Vegetarian Carbonara (4)
Banana Pancakes (6)
Eggs, tomatoes and mushrooms (2)
Meal 2
Veggie Patties (4)
Vegetarian Lasagne (4)
Curried Vegetarian Sausages (4)
Vegetarian Carbonara (4)
Leek and Goat Cheese Frittata (2)
Turkish One-Pan Eggs & Peppers (Menemen) (2)
Stuffed Mushrooms with Feta (4)
Meal 3 (optional)
Avocado Salad (4)
Curried Eggs in Lettuce Parcels (2)
Avocado Salad (4)
Leek and Goat Cheese Frittata (2)
Zoodle pasta and sauce (4)
Zoodle pasta and sauce (4)
Roast Veggie Stack (2)
Nutrition Facts
Calories (kcal)
Fat (g)
Carbohydrates (g)
Protein (g)
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