EAT AND TRAIN LIKE AN EXERCISE SCIENTIST & NUTRITIONIST

Reset - 30 Day VIP Program Trial

Here's What You Get

A Science Based Program

Our nutrition and fitness programs are based on the most up to date research

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Access to Naomi

Get unlimited live access to Naomi via our private Facebook group and our live online meetings.

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Online Meetings

We offer regular LIVE online meetings with industry experts, hosted by Naomi

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Access to our App

You can now get your workouts and reminders about the program pushed directly to you via our app.

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Coaching & Accountability

You will be working with a coach who will encourage, motivate and keep you accountable. Ultimately, coaching is a key element to you achieving your goals!

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Mindset & Goal Setting Tasks

Most people fail because they do not have clearly defined goals and an action plan to achieve them. They also fail to address their current mindset, which is what brought them to where they are today.

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Private Facebook Group

Join a supportive and friendly community of like-minded individuals.

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Free eBooks

Get our Intermittent Fasting and LCHF Recipe eBooks for free - and they're yours to keep, even after the program finishes

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Menus and Recipes

New menus each week containing delicious Low Carb Healthy Fat recipes (vegetarian options also available)

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Interactive Shopping Lists

Use our menus or adjust them to suit you, then with one click generate a mobile-friendly shopping list!

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Exercise Programs

Multiple exercise programs each week that can be done at home or in the gym. Beginner to advanced options available

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Access to our Website

Access to our website for the life of your program - all our LCHF recipes, workouts, education videos and research links

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Daily Emails

Daily emails from Naomi to keep you motivated and focused on your why!

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Education Series

Learn the science behind why we do what we do in the program. The more you know, the better your chance of success.

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RESET
30 Day VIP Program Trial
ONLY $99
  • Start any Monday you like!

OR

$25/wk
  • Start any Monday you like!

Please see our T&Cs for all terms and conditions relating to the purchase of our products.

Louise Austin
Louise Austin
@LouiseAustin
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The most amazing, inspiring and intelligent fitness and weight-loss program ever. I am off high blood pressure meds, I am the only person in my family who doesn't have diabetes. This is all because of this program and it's creator.
Karen Soane
Karen Soane
@KarenSoane
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Puts love together with knowledge, science and passion and has the ability to communicate ideas in a way that makes me motivated to learn more and advance my own skills while being a mother.
Michael Wyatt
Michael Wyatt
@MichaelWyatt
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So happy with the knowledge Naomi can provide backing good health thanks Naomi, your video taught me a lot about the benefits on respiratory issues with keto dieting “asthma” I’ve never felt better thank you
Hayley Webb
Hayley Webb
@HayleyWebb
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I started group training with Naomi in February this year and have loved getting back into exercise. Having not done any form of training or exercise for years, Naomi focused on helping me gain fitness by starting out slowly with low reps and alternate exercise options. I have come such a long way since the beginning of the year. My fitness levels have drastically improved and the benefits have been amazing! I am down one dress size since I started and it feels great! My kids have enjoyed coming with me to training and even working along side of me on occasion. There are some great people who I now train with who are nothing but encouraging. I'm always looking forward to the next session!
Ash Burton
Ash Burton
@AshBurton
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This is my happy place, after suffering for years with post natal depression and anxiety, Naomi has given me the strength and knowledge to help control it all, she has literally saved my life and given me hope, for the first time I know that I can do this and I will be more than ok.
Kate Bennie
Kate Bennie
@KateBennie
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Naomi's Eat Fat Get Fit program is amazing - I believe that Naomi saved my life. From watching her Facebook videos, I decided to get tests done and turned out I had super high cholesterol, despite being normal weight. I have a very strong family history of CVD and I was in serious danger of a heart attack as my triglycerides were so high (19.2) I started Naomi's program immediately and when I got my cholesterol tested 9 weeks later, the difference was miraculous! My doctors have been amazed with the results and tell me to keep doing what I'm doing. Love LCHF and the EFGF program!
Deanna Farnell
Deanna Farnell
@DeannaFarnell
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Naomi helps you work not only on your diet and exercise but on your mindset. This allows you to change for the better in a way that is more likely to continue yo have positive effects into the future. Naomi is happy to adapt and change plans when things go wrong to help you make the best of the situation you are in. I am already seeing improvements in the way i think about myself as well as physical changes despite being injured (not from Naomi's program). If you are looking to improve your whole life then i recommend 31 Strong.
Kaylene Brook
Kaylene Brook
@KayleneBrook
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Love Naomi’s supported program. She is making such a huge positive impact to my family and is lives ❤️ cannot recommend her and her program enough. Hope to do more! ❤️
Lisa Richards
Lisa Richards
@LisaRichards
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Naomi helps you work not only on your diet and exercise but on your mindset. This allows you to change for the better in a way that is more likely to continue yo have positive effects into the future. Naomi is happy to adapt and change plans when things go wrong to help you make the best of the situation you are in. I am already seeing improvements in the way i think about myself as well as physical changes despite being injured (not from Naomi's program). If you are looking to improve your whole life then i recommend 31 Strong.
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With the help of Naomi's amazing program, the support she and her amazing community gave me, I feel like for the first time (in a long time) that I am on the right path with my health. Naomi has empowered me to do this and that is truly an amazing thing. I know how easy it is to get stuck in the negativity of life but we just need to stop with the BS. Naomi helps me get my butt out of bed and get my head into a more positive space! She's amazing!
Bec F
Australia
Naomi is one of the most passionate people I know. She is so knowledgeable and educated in her field, and more. Her programmes are all encompassing and you get everything you need from them...the nutrition, the exercise and the science. She is always learning and isn’t afraid to go against the grain (pun intended). She has the latest knowledge and shares everything openly and honestly. I did her 8 week Eat Fat Get Fit programme in February 2016 with my fiancé and we just never stopped...almost 3 years later and still eating low carb healthy fat.
Soph B
New Zealand
I cannot even begin to explain how much Naomi has helped me with my anxiety and depression. I have learned how to push past my fear and pain barriers whilst also creating big goals and a vision for myself and my family.
Ash B
Australia
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