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Appointments

If you’re serious about improving your health but are unsure about how to start or are after some practical advice, book an appointment with me. I can meet with you no matter where you are based – either online using Zoom or face to face if you live in Ipswich, QLD. 

I can help you with the following:

Initial Consultation

Price: $140
($87.05 with a Chronic Disease Management plan / $0 for eligible DVA white or gold card holders – face to face appointments only)

The 60 minute session includes:

  • Medical and health assessment and screening
  • Target heart rate calculations
  • Exercise programming for strength
  • Exercise programming for cardiorespiratory fitness
  • Bioimpedance analysis for body composition testing (face to face clients only)
  • General advice on low carb healthy fat
  • General protein calculations for training and non-training days
  • General advice around nutrient timing for optimising training results
  • General advice on supplements
  • Recommendations on a fasting routine
  • A tailored health plan and weekly schedule to kick start your health journey

You will also receive:

  • A letter to your local GP for blood tests
  • An exercise program that can be done anywhere
  • 1 month subscription to the website

Private health rebates may apply. Please check with your provider prior to making a booking.

Follow Up Appointments

Price: $80
($27.05 with a Chronic Disease Management plan / $0 for eligible DVA white or gold card holders – face to face appointments only)

These 30 minute appointments can only be made after you have completed an initial consultation with Naomi. You can have as many or as few as you like – it’s up to you how much support you need.

The 30 minute sessions include:

  • A review of your progress
  • Check of blood test results
  • Any fine tuning of your plan that may be required

Private health rebates may apply. Please check with your provider prior to making a booking.

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