Strong Women
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WELCOME
Welcome to our Strong Women program! We are so excited to have you on board with us!
Please take the time to work through each of the videos and associated tasks in the onboarding tabbed area below.
This is the most crucial component to the program so we don’t release the free week for 48 hours so as not to overwhelm you.
Please also jump into our Facebook group and get connected with other like-minded women!
Onboarding
The Facts
Constructing You
Discovering Your Purpose
Goal Setting
Nutritional Principles
Training Protocol
https://youtu.be/BzjdCWY_p-c
Weekly Plan
https://youtu.be/BRZ6jYYmLQM
Daily Work
https://youtu.be/HtCkP941sIc
Weekly Relection
https://youtu.be/zZWctm99fes
The Declaration
https://youtu.be/LU6IRGV7C1Y